Our dietitian Billy can provide personalised nutritional advice based on his client’s’ lifestyle and individual goals. This might include consultations, education, meal plans, dietary and body composition analysis.
Your initial consultation with Billy can be done in person or online and lasts about 60 minutes. This allows time to talk about your current nutrition, lifestyle, and exercise habits, as well as your personal and family health history. Detailed body composition measurements can be taken (if face to face consult). Clear goals will be established, as well as a guide on the most efficient ways to achieve them. We can then work together to create positive dietary changes which can fit within the context of your lifestyle. At the end of your first consult, you will have a clearly defined plan and an understanding of why this plan has been created for you.
Your subsequent consults will last approximately 30mins. Eating habits are reviewed, body measurements are often re-checked and further diet or lifestyle guidance is provided to help achieve your goals. Follow up appointments can help clients stay focussed on what they are trying to achieve, and support is provided to assist in sustaining dietary changes.
Sufficient time will be allocated for any questions that you may have throughout your consults.